Built by CHALK

Plan, track, and progress your training.

Workout Planner is a self-hosted training tracker for Coahces and Athletes. Programme your week, log every PR, run benchmark tests, monitor skill progressions, and keep injury notes — all in a single offline-first app. No monthly subscription, and no paywalls that would limit your progress.

What you get

Weekly programming

Build your training week across strength, gymnastics, conditioning, and recovery. Fully editable on the fly.

PR log

One central log for every lift, benchmark workout, and skill milestone. Filter by movement, see progress over time.

Skill tracker

Track progressions on muscle-ups, handstand walks, double-unders, and any other skill you’re working on.

Benchmark tests

Run named workouts (Fran, Grace, Murph) and personal benchmarks. Compare attempts side by side.

Achievements & injury notes

Log wins worth remembering and keep injury history alongside the rehab work that actually helped.

Offline-first

Everything runs in your browser. Export and import your data as JSON whenever you want.

Automatic cross-device sync

Sign in with your purchase email and your training syncs automatically across your phone and laptop — edits on one device show up on the others within a second. Your data is stored privately against your account and protected by row-level security so only you can read it. See our Privacy policy for the details.

🔗 You’re viewing a program a coach shared with you — read-only preview
WORKOUT
PLANNERBUILD · PEAK · TEST
Program preview
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Log your own results, track your PRs, and keep this program forever. One payment, no subscription.
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Workout Planner
Plan, track, and progress your training
Strength / Power Gymnastics / Skill Conditioning Recovery
Benchmark Tests
Record Week 1 baseline and Cycle End retest side by side
Cycle Targets
Based on positional improvement pathway from research
PR Log
All weights in lbs. Update when you hit a new best. Click a PR to log an achievement.
Skill Tracker
Tap the dots to update status. Click the skill name to edit it.
Locked
In progress
Unlocked
Weekly Progress Notes
Track what improved, what broke down
Achievement Log
Every PR, skill unlock, breakthrough moment. Your permanent record.
No achievements logged yet. Hit a PR and record it here.
Injury Management
Movement restrictions and safe substitutions — review before every session